You could try somethign like Mageupload or Rapidshare, but they're only good if you have a really fast connection. Torrents aren't to difficult to learn. And they're one of the best ways to transfer large files. Basically:
Download the file from the link I sent you. It should be really small, 100kb or so.
Download the program utorrent from here: Download - Torrent - a (very) tiny BitTorrent client
Install the program, and open it.
Go to File > Open, and then open the first file you downloaded from the link I sent you.
It should begin to download. As long as you keep utorrent open, the movie will download.
The best thing is, if you need to close it, or shut down your computer, it will resume from the point the download stopped when you reopen utorrent.
Give it a go.