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  1. O

    Hypertrophy specific training

    Ontop of 2-3L of water I'll usually eat 2 pieces of fruit and drink 2 glasses of milk whilst I workout, cause I'm a man.
  2. O

    Hypertrophy specific training

    Steroids maintain an anabolic environment within muscle cells for longer periods of time, allowing more infrequent training. This also goes for natural athletes with higher testosterone levels and robust joint structures, hence why they are popular with the 'genetic elite'. You also need to...
  3. O

    why boys go bonkers for boobs...

    ITT: Fat girls take offence. I only know about 2 girls around 60, and they're fucking tall. Don't worry, I'm sure your personality will win us over.
  4. O

    undergrad degree which complements postgraduate law

    Really you should pick what you're best at so that you'll get the best marks possible, you should have some idea of that from your hsc subjects. If not, some wanky sounding arts subjects are: latin, ancient history, ancient greek, english or french.
  5. O

    What Excercise Did You Do Today?

    I don't sorry man, I have a squat rack and olympic set at home so I work out here. Steve and I decided we'd start lifting on a wednesday after lunch if you'd like to join us though. You might not wanna follow my lifting schedule though, its just light squats, a press and a deadlift.
  6. O

    2009 official "funny quirks of my day" thread

    A friend of steves is a friend of mine. Ancient and english. Great subjects and if I don't like law I can do a Dip Ed and become a teacher. Nah, updated my comp and lost my old password so I thought I'd start a new account without the trolling record. I'm growing up :)
  7. O

    Deadlift

    Rounded back good mornings and strongman exercises are the exceptions, but for most novices that's a good rule to stick to :)
  8. O

    What Excercise Did You Do Today?

    He's probably just starting up. Often guys who just came out of their 'bench and curl' phase have stronger benches.
  9. O

    Kyle and Jackio radio stunt

    tbh I didn't think he dealt with it any differently than any other brainless bogan behind a mic would have. I just think it was disgusting and we should use it as an excuse to remove the program.
  10. O

    Kyle and Jackio radio stunt

    Where I'm going with this: 1) That interview broke some major social boundaries, even by my standards. 2) I really don't like the show and I'd like it pulled regardless. 3) Despite the enormity of the act, the show will not be pulled because the station has the backing of Austereo has some...
  11. O

    Kyle and Jackio radio stunt

    The mother basically uses a live air interview to publicly embarrass the daughter about having been raped. The Chasers were pulled off air for a sketch about children with cancer. This is much more direct and horrific, the only difference being that one channel has a media conglomerate behind...
  12. O

    Kyle and Jackio radio stunt

    Kyle and Jackie O radio stunt backfires - ABC News (Australian Broadcasting Corporation) I can't believe there are people as sick as that mother breathing the same air I do.
  13. O

    gota stop doing this

    I've been in your position before had having read some of these posts I can't see you finding a solution so I thought I'd give you my 50c. Being a nice guy is the greatest asset you can have, but being a 'nice guy' doesn't mean sorting out other people's relationship problems or being a 24/7...
  14. O

    Motivational tips for bodybuilders!!

    Abercrombie models aside when most people see lifters they automatically think 'meathead' and that you're trying to compensate for something. Building yourself up to show a particular version of your appearance shows a large degree of insecurity. I just think if you're after girls there's...
  15. O

    Which university is best for law?: The definitive answer

    I thought we agreed not to bring this up :(
  16. O

    Which university is best for law?: The definitive answer

    That's cause he was either taught by my mother or my mother's awesomeness rubbed off on him.
  17. O

    Motivational tips for bodybuilders!!

    btw, girls don't like muscles, they like money and big dick. and if you meet one who's not interested in those she won't care about your muscles either.
  18. O

    2009 official "funny quirks of my day" thread

    So bored. Work sucks and none of my friends are around. BoS party anyone? I got blink 182 cds and a boom box...
  19. O

    My gym workout

    brb doing 100458 crunches on the swiss ball b4 cell-tech to get teh abs.
  20. O

    My gym workout

    yah know, he does have a pretty sweet deadlift...
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