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thanks heaps kim!!

Alfred Lord Tennyson (1809-1892) Ulysses 1 It little profits that an idle king, 2 By this still hearth, among these barren crags, 3 Match'd with an aged wife, I mete and dole 4 Unequal laws unto a savage race...

good luck and the end of my world it is haha

thanks buddy =p that sure helped

cool thanks Without Wings hope your scanner gets fixed asap cause that article seems really interesting

that's something new, never knew that

thanks Without Wings

no... the repetitive thumping and jumping and landing of the heels causes the stun growth, not stretching, stretching is actually good for you in many different ways there's also other reasons why/how gymnastics stuns your growth buts that's the most obvious i think, not exactly 100% sure

that helped A LOT!! thanks ViolentJ!!

12 marks.. it's a big ask for a question like that though contraindicated stretches dont say much about when not to stretch ... if i got this question in the hsc, i'll probably get 6 - 8 only, not the full 12 marks

thanks ViolentJ but remember that it's an improving performance questions, not sports medicine =p

oh yeah, didn't think about that, but in what other circumstances? that's 1, are there any other possible answers?

hey guys "Analyse the circumstances where stretching is not recommended" i can't think of when stretching is NOT recommended, and keep in mind the fact that it's an improving performance question not a sports medicine question so rehab doesn't come into it does it? cause i'm really confused...

hey guys, that information helps with the second part of the question but it doesn't give ayt information about "Analyse the circumstances where stretching is not recommended" i can't think oif when stretching is NOT recommended, and keep in mind the fact that it's an improving performance...

thanks Without Wings and mr_speedy, i really appreciate your help! thanks again guys!

yeah it's really difficult, need help haha, stressed over that question =(

hey, i can't seem to figure out how to answer question 26 (b) from the 2002 catholic paper Improving Performance 26 (b) The majority of research indicates that, ingeneral, stretching is benficial in improving performance, increasing flexibility and reducing injury risk. Analyse the...