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  1. P

    Belonging - 2 supp texts okay!

    You should get deducted for writing about two. The question was for ONE, thats just silly. You cant change alter a question because you feel like it
  2. P

    The World of Pick-Up Line

    Re: best and worst pick up lines A: "hey how heavy is a polar bear" B: "Dont know" A: "Heavy enough to break the ice, hi im....."
  3. P

    Pain in the lower shin/ankle whilst running

    sorry for the late reply. saw a physio today for another injury i had and mentioned the ankle. He didnt look at it but from my description he said that he thinks the two bones are like tending outwards (splitting) everytime i run, creating the pain.
  4. P

    Pain in the lower shin/ankle whilst running

    will do, ill probably find out on the weekend i have a mates whos a physio so he might give me a quick consult
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    Its fine dont worry umm i have recently dropped extension english however i really enjoyed...

    Its fine dont worry umm i have recently dropped extension english however i really enjoyed class work, really challenging and very different to adv in my opinion much better. But i just wasnt getting good enough marks to keep going with it. Ext looks more at like the context and the reason...
  6. P

    Pain in the lower shin/ankle whilst running

    Yer i do. ok that sounds interesting i might check that one out thanks for that
  7. P

    Pain in the lower shin/ankle whilst running

    i probably have missed an important piece of information but i did do a grade 2 tear to the muscle running up that region but that was in 06 and did have extensive physio Thanks for the reply btw
  8. P

    Pain in the lower shin/ankle whilst running

    Hi guys I have this weird problem whilst running, i get a pretty heavy pain in the front of my leg pretty much at the bottom of the shin and front part of the ankle. I think its not shin splints but not sure i only get it when hitting the pavement in my joggers (new balance) i don't...
  9. P

    Year 11 Subjects

    Its not that 3U maths is hard its just quickly paced in terms of the work you cover in a lesson or whatever peroid of time. As long as your willing to put the work in its fine. Also i probably wouldnt go with ancient (currently doing yr11) and its pretty dry, unless you manage to get a REALLY...
  10. P

    Stitch

    i was told by a physio that i know that its due to the diaphram being pushed up into the ribs or something like that. A way to stop it he said was to breathe using your stomach sounds weird i know, a little to hard to explain online
  11. P

    girls with muscles? yes or no?

    depends, if shes like toned but doesnt have big biceps and a ripping six pack with legs that would out squat stirling mortlock
  12. P

    Faking Your 120 log book hours

    i dont really fake it, i just round up a little. so i guess u could say i do.
  13. P

    fastest way to get abs?

    first of all if you were so focused on weights and your body you wouldnt be taking creatine due to health implications it is known to cause. your muscle can become lean, however i never said you wouldnt put on muscle mass i said that protien allows for more frequent and harder sessions it is...
  14. P

    fastest way to get abs?

    i dont think you have either personal experience nor done any research. It allows you to put on muscle mass yes, however by taking protien your muscles dont increase in size more when compared to working out and not taking it. All it does along with most other supplements is allow for faster...
  15. P

    Anyone here do strength training?

    yer i do, the first half of my gym program for my sport was based on building strength in key areas. We did things like squats, cleans etc
  16. P

    fastest way to get abs?

    taking protein doesn't make your muscles bigger it just allows you to recover faster therefore allowing more sessions.
  17. P

    fastest way to get abs?

    it may not be quick depending on the level of fat you have on your gut but a series of: Bridges/planks + variants situp crunches russian twists with a medicine ball of prob about 3kg exercises on the big gym balls some pushups work the abs eg have legs on a bench/bed however it needs...
  18. P

    What is your current Ring Tone.

    sick sad little world by incubus
  19. P

    What UAI do you need for Urban planning or town planning in UNSW?

    my sister is doing it this year (1st year) and she needed 81 to get in
  20. P

    Sport that requires the most 'skills'

    i would saying rowing, but out of the sports you have put forth probably AFL soccer or rugby
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