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1. remind me why i would want to compromise my health. citation required, give me evidence that creatine is detrimental to your health you said specifically that it allows you to put on muscle mass yet you contradicted yourself by saying it doesnt increase the size of your muscles?

1. think again then. ive trained with weights for four years and now focus on bodyweight exercises doing on average about 1500 pushups, 2000 squats weekly as well as planche progressions. supplements i have used include protein, glutamine, creatine, multivitamins and BCAAs. 2. explain how you...

thats the stupidest thing ive read pertaining to fitness in my ENTIRE life. PLEASE do some research before making ridiculously STUPID comments. Protein- What Does It Do?