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Other way round. It lets out air, and so releases the tension in your lungs in your chest, letting your chest muscles/abs help with the lifting/holding.

I have two points. If you are a girl, then chances are you aren't fat because all the girls who I know that call themselves fat are normal/skinny. 2nd point: Doing something disciplined is a very good way to lose fat. eg. A martial art like Karate.

Futurama is :rofl2:. Hope they bring it back. We still have the old ones rolling over and over in New Zealand! South Park is lame and too childish for me. It's all the same. It's pretty much just "look at me. I'm a fat kid and I'm swearing and saying crude things that my mummy won't be happy...

Halo: CE and Halo3 were good. Halo2 was a bit boring. I agree that they shouldn't make more halo's because there isn't much more that you can add...Unless Bungie want's to surprise me?

Deadlock

I have nothing against them being together, but marriage seems wrong, because like what pman said, why would you get involved with a religion that condemns you.