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what it basically means is what is the difference between what happens when you start exercising(immediately eg increase in ventilation, increase in h.r) to what happens when you've been doing aerobic training for ages. eg resting h.r decreases stroke volume increases cardiac output increases...

Yeah YP was really hard. In fact both my options were a bit of a bitch. Most of my class thought it was difficult too so dont worry about putting the wrong stuff . I bet most of the state did the same thing. Luckily we did heaps of developmental aspects in class just before the trial and it was...