self care (1 Viewer)

[highkeydropout]

hey guys, does anyone have self-care as part of their routine, if so what. Such as any days off or so on as it does get stressful, but dk if its wasting time.

 

[laterz laterz]

you probably can take a day off to relax, chill with your family, go out and play a sport etc. it's definitely necessary imo but idk for the people who wanna get like 99.5+

 

[B1andB2]

stress cleaning

 

[dasfas]

100% necessary if you want to do well. It definitely isn't wasting time

 

[2xq]

You should consider doing sport during year 12. It is a massive stress reliever.

 

[dan964]

its a good idea to take a rest day. this is a day where you do no school/HSC related work. Typically this is a day where you can invest in hobbies, sport, seeing friends, going to church (if that is your thing) etc.

 

[Suz D]

hey guys, does anyone have self-care as part of their routine, if so what. Such as any days off or so on as it does get stressful, but dk if its wasting time.

Do exercise a few times a week (but exercise that gets your body moving a lot and gets you puffed), eat unhealthy foods in moderation, treat yourself after completing tasks, hang out with friends in moderation, spend at least 30 minutes a day for yourself (baths, watch a movie, hobby ect.)