2 egg whites and an egg yolk on a piece of settlers grain, wholegrain toast
bottle of water
cup of orange juice
pink lady apple
fat free, reduced sugar yoghurt
staff christmas party... eep:
samosa, 2 pieces of watermelon, a cupcake, a curry puff, a vine leaf rice thing, a 'white christmas', cheese and spinach pastizzi. Pretty sure that's it.
Lots of water. LOTS
Chicken, broccoli, celery, carrot and brown rice stir fry.
bottle of water. small glass of coke. SO GOOD
Game of indoor netball later tonight (10 o' clock. eeeeeew)
fitness woo!