What have you eaten today? (4 Viewers)

[apollo1]

So, ive had.. brekky:

2x Tim tams
Medium onion rings
Coke
Golden gaytime

Lunch: half a plate of cheesy pasta and water

Other: Glass of cold cold mango shake
Cold glass of creaming soda

Dinner will be: probably some sort of fried rice

every thing on that list has the heart foundation tick of approval.

 

[Vidhya]

-Milo Cereal
-Chunky choc-chip cookies
-Green tea
Lunch: Sushi (ate all alone at the foodcourt and took a mouthful too big whilst a guy was looking at me, and I accidentally smiled so that rice dribbled out. HOT)

 

[Laeth01]

Plus i cook all my food my mum always nags on me.. for not eating her food and (yes she does cook outstanding food) but i like it keep it healthy and maintain 6 bricks.

 

[muhahahahahaha]

Plus i cook all my food my mum always nags on me.. for not eating her food and (yes she does cook outstanding food) but i like it keep it healthy and maintain 6 bricks.

lol wat? youre in year 10 and you have abs??

 

[apollo1]

Alright so my diet is routine.

Breakfast = 1 whole egg sandwich(fried) + 11 egg whites (fried) + 550 mL of high calcium low fat milk
snack during school = 3 chocolate up and go's. with a muesli bar.
after school snack = tuna sandwich
After lunch/dinner W/e you call it by then = 3 chicken breasts one large bowl of salad + water + a fatless chicken thigh fillet sanwhich with some salad + low fat cottage cheese.
After gym = 3 serves of protein powder
Before i sleep 1 serve of protein powder

and i tend to sneak in fruits

are up and gos good for you? i presumed they would have high sugar content

 

[iRuler]

every thing on that list has the heart foundation tick of approval.

ikr

Plus i cook all my food my mum always nags on me.. for not eating her food and (yes she does cook outstanding food) but i like it keep it healthy and maintain 6 bricks.

I get told off so much if I deny food which my mum gives me, and I get lectures

Eating healthy sucks bro (which I have up on 2-3 months ago or something)

 

[muhahahahahaha]

are up and gos good for you? i presumed they would have high sugar content

up and gos are totes good for you!!
look at the side of the carton ....LOOK AT ALL THE VITAMINS!!!

 

[kfnmpah]

up and gos are totes good for you!!
look at the side of the carton ....LOOK AT ALL THE VITAMINS!!!

iirc, there's 26g of sugar in one small up&go
also, iirc, i read that consuming more sugar than what is in 2 cans of coke/day is really bad for your health. (not 2 cans FULL, the amount of sugar in 2 cans of the soft drink)
glycolysis causes premature aging, causes insulin spikes=become more and more insulin resistant=diabetes

anyway

6 eggs (2 yolks) ham cheese, mushrooms, asparagus scrambled
roo sausages and salad
salmon and mayo
roo sausages
post workout protein shake
roo sausages and broccoli/beans

 

[PaterzAttack]

ham and toast
mcdouble
roast chicken
banana

 

[apollo1]

iirc, there's 26g of sugar in one small up&go
also, iirc, i read that consuming more sugar than what is in 2 cans of coke/day is really bad for your health. (not 2 cans FULL, the amount of sugar in 2 cans of the soft drink)
glycolysis causes premature aging, causes insulin spikes=become more and more insulin resistant=diabetes

anyway

6 eggs (2 yolks) ham cheese, mushrooms, asparagus scrambled
roo sausages and salad
salmon and mayo
roo sausages
post workout protein shake
roo sausages and broccoli/beans

roo = kangaroo?

 

[kfnmpah]

roo = kangaroo?

yes, sir.

 

[boris]

haqhah cant believe you asked that

up and go is so bad for you lol 26g of sugar and ~1100kj per drink plus its fucking disgusting

 

[kfnmpah]

haqhah cant believe you asked that

up and go is so bad for you lol 26g of sugar and ~1100kj per drink plus its fucking disgusting

might as well eat ice cream.

whoever the c*nt is that told me ice cream is low GI can go die. I just at the biggest bowl of ultimate chocolate or some shit (sara lee)
it was amazing. Yep, ice cream at 10:15 in the morning. Good one.

 

[iRuler]

plus its fucking disgusting

this

 

[muhahahahahaha]

:O up and go tastes nice!! or am i like the only person who likes it??
anyway...
porridge
vegetable stew
doughnut..
dunno what im gonna eat now.

 

[muhahahahahaha]

iirc, there's 26g of sugar in one small up&go
also, iirc, i read that consuming more sugar than what is in 2 cans of coke/day is really bad for your health. (not 2 cans FULL, the amount of sugar in 2 cans of the soft drink)
glycolysis causes premature aging, causes insulin spikes=become more and more insulin resistant=diabetes

i was just kiddin about it being healthy and all :S

 

[kfnmpah]

scrambled eggs
ice cream
preworkout supp (new it's called "juggernaut" it was really gr8. My head was so clear in my workout)
Post workout shake
chocolate
chicken, chorizo, baked tomato, pumpkin
4L water

 

[apollo1]

scrambled eggs
ice cream
preworkout supp (new it's called "juggernaut" it was really gr8. My head was so clear in my workout)
Post workout shake
chocolate
chicken, chorizo, baked tomato, pumpkin
4L water

when you say chocolate. wat type and how much did you eat?

 

[kfnmpah]

when you say chocolate. wat type and how much did you eat?

cadbury dairy milk, 8 squares.

worst eating day. want to die. (not srs)

 

[muhahahahahaha]

today:
2 eggs with zuchini on the side..
tea
pretzels
3 slices of vegetarian pizza.
a glass of milk
and half a can of creaming soda.