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What have you eaten today? (5 Viewers)

turntaker

Well-Known Member
Joined
May 29, 2013
Messages
3,908
Gender
Undisclosed
HSC
2015
Breakfast (pre workout)

- 30g Oatmeal with 1 teaspoon of honey
- 250ml full cream milk
- 1 cucumber.

Lunch (post workout)
- 1 teaspoon olive oil
- 1 Multigrain bread roll
- 100g shortcut bacon
- 2 eggs
- 100g greek yogurt
- 1 peach

Dinner
- 200g chicken breast
- 1 tablespoon olive oil
- 1 multigrain bread roll.

Snacks

- Protein Shake
- 30g Low Sugar Cereal with 200ml milk
- 200ml orange juice
- multigrain bread roll
- 1 caramel slice.

Currently eating 500 calories over my TDEE
 

Velocifire

Critical Hit
Joined
Sep 7, 2019
Messages
805
Gender
Undisclosed
HSC
2021
HSP, Succulent Meat, Crispy Chips and the Holy Trinity of Sauces make it a great combo with every bite.
 

Kyufruit

Active Member
Joined
Aug 16, 2020
Messages
264
Location
Alfredos heart
Gender
Female
HSC
2021
my morning hot choco
left over bag of salt and vinegar chips from yesterday
chicken burger
rice
rice
more rice
did I say rice?
now I’m eating tomatoes and strawberries and drinking cocktail (NOT ALCOHOL, ITS MANGO, STRAWBERRY SHAKE AND BANANA MILK SHAKE)
 

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