hows everyone dealing with hand pains (1 Viewer)

[zizi2003_]

Um so I think i already got an arm injury before the hsc even started ?? LOL
but yeah, how's everyone dealing with writing a bunch everyday? (esp the HSIE kids?)

 

[vishnay]

Um so I think i already got an arm injury before the hsc even started ?? LOL
but yeah, how's everyone dealing with writing a bunch everyday? (esp the HSIE kids?)

i only write when i do plans otherwise i type

more efficient since ik my writing speed is already sufficient + i think faster when typing

 

[triviajeon]

Um so I think i already got an arm injury before the hsc even started ?? LOL
but yeah, how's everyone dealing with writing a bunch everyday? (esp the HSIE kids?)

I relate to this. I guess I just massage or stretch my hand at times lol?

 

[mikrokosmos]

i'm regularly using heat creams and heat packs!! also posture is key; a lot of my pain was bc of nerve pinches in my shoulders from anxiety and posture which carried down to my hand so good posture will fix it to an extent but still struggling hahaha

 

[mikrokosmos]

yes i second this!

I relate to this. I guess I just massage or stretch my hand at times lol?

 

[totally_screwed]

try not to grip your pen too hard, or else your hand is gonna hurt 2 seconds into the exam, keep your hand relaxed not stiffened up from the nerves etc.

it's important to use a pen that doesn't require hard pressing for solid ink to come out, that way you can write without barely putting pressure on your hand or the paper and you'll laster a lot longer with no discomfort, in other words don't use a shitty pen. pressure = pain

I also agree with the stretching/massaging, but perhaps don't stretch too hard it could make the pain worse, gentle is good

 

[BLIT2014]

Wrist guard?

 

[zizi2003_]

try not to grip your pen too hard, or else your hand is gonna hurt 2 seconds into the exam, keep your hand relaxed not stiffened up from the nerves etc.

it's important to use a pen that doesn't require hard pressing for solid ink to come out, that way you can write without barely putting pressure on your hand or the paper and you'll laster a lot longer with no discomfort, in other words don't use a shitty pen. pressure = pain

I also agree with the stretching/massaging, but perhaps don't stretch too hard it could make the pain worse, gentle is good

ahhhhh that makes so much sense coz i always put press hard when writing lolol

 

[uniqueusername1]

Um so I think i already got an arm injury before the hsc even started ?? LOL
but yeah, how's everyone dealing with writing a bunch everyday? (esp the HSIE kids?)

Learning to write with both hands.