How to cope with hsc stress (1 Viewer)

[fijifrotter]

with the hsc coming soon how do you all cope witrh the stress?

 

[HazzRat]

with the hsc coming soon how do you all cope witrh the stress?

cry

 

[axe]

porn

 

[Socialism]

cry

porn

the duality of man

 

[rev668]

porn

bang on mate

 

[Gods_Spear]

Every morning I wake up at 5:30 and do 30 minutes of breathing exercises and meditation, focussing on centering my mind. Then I do a ten kilometre meditative run. I make sure to eat only whole foods, usually I make an Acai bowl every morning, after fasting for at least 8 hours. Having freezing cold showers strengthens your mind also. I also do at least an hour of anaerobic training a day, usually weightlifting. I also get at least nine hours of sleep. The most important factor though is preperation, do at least 10 hours a day of study, so that when you enter the exam you feel extremely confident. So its very simple

 

[bcv]

Every morning I wake up at 5:30 and do 30 minutes of breathing exercises and meditation, focussing on centering my mind. Then I do a ten kilometre meditative run. I make sure to eat only whole foods, usually I make an Acai bowl every morning, after fasting for at least 8 hours. Having freezing cold showers strengthens your mind also. I also do at least an hour of anaerobic training a day, usually weightlifting. I also get at least nine hours of sleep. The most important factor though is preperation, do at least 10 hours a day of study, so that when you enter the exam you feel extremely confident. So its very simple

this is insane, when do you go to sleep??

 

[Gods_Spear]

this is insane, when do you go to sleep??

8:30 or earlier

 

[Socialism]

Every morning I wake up at 5:30 and do 30 minutes of breathing exercises and meditation, focussing on centering my mind. Then I do a ten kilometre meditative run. I make sure to eat only whole foods, usually I make an Acai bowl every morning, after fasting for at least 8 hours. Having freezing cold showers strengthens your mind also. I also do at least an hour of anaerobic training a day, usually weightlifting. I also get at least nine hours of sleep. The most important factor though is preperation, do at least 10 hours a day of study, so that when you enter the exam you feel extremely confident. So its very simple

my goal routine... imagine actually having good bed times as well

 

[fijifrotter]

30 minutes of daily porn intake is just as effective