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b: oats + pear s: nut bar l: rice wrap + bby spinach + 2 boiled eggs n pepper d: pan fried fresh mackerel, eggplant, chinese vege, 1 cup rice s: 1/4t sugar, dash ov milk in me tea

b: oats + porridge s: nut bar l: rice wrap + bby spinach + ham off da bone d: bbq chicken, broccoli s: 2T peanut butter (dat macro tastes fine now its been fridged, just a tad dry)

b: oats + porridge s: nut bar, mandarin l: john west chili tuna + chinese vege d: bbq salmon, rice, asparagus s: two seafood sushi rolls

i exercised for ova an hour to burn off dem scones #goingtodienightrunningwitmyfannypack

today: b: oats+ apple s: nut bar l: 3 eggs, salad d: 1 cup white rice, chinese satay, chinese chicken & cashew, stir fried vege s: 2 whole scones, cream, strawberry jam must work out in 1 hour or so

i dnt eat soy soy is quite possumly evil but research is disputed ova dat estrogen mimicking

Re: Girls: What would you do if a guy randomly said that he likes you out of the blue if it was u? id pull out my handy vial ov holy water n pour dat shit on u, make a makeshift crucifix n run da fuk away

b: apple + oats s: 20 almonds & 1/4C peanuts l: rice wrap w/ ham off da bone & bby spinach d: beef, salad w/ beet, avocado, leaves, tomato (garlic bread maybe idk its still cooking)

luv u guise ty

fuk dis is so science i run fo about 40 mins a day but i guess ill hav to down me carbs

riproot do i hav to completely cut out carbs to go keto?

z0mg my crumble is actually really good

yeah i only had a tablespoon ok god da jam i get is so good sumtyms dere are whole cherries or strawberries in em oh god dis mornin i am makin n pear n apple crumble, pears were on sale at green grocer

lots of milk lots of chocolate jam - i ate just jam btw 4 lollie snakes 1 apple pie for breakfast 1 hard boiled egg 2 sasuages from last nights dinner 1 banana with peanut butter 1 large handful of salted peanuts 1 handful of almonds bowl of dinner 1 mandarin oh yeah one nut bar thats 50% sugar...

nah mwahahaha is single but is tryin desperately to get in da pants ov sum wogs

i know who she is irl she has sum attention seeking issues today i had coconut gelato

lol mwhahaha is a massive liar

wo wos dis?

dove bitches always tell me how smooth my skin is

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