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Got rejected today. Pretty devo. True story too.

I have chicken legs, gayyy. Leg press 180kg Squat 50kg Standing calve raises 60 kg or so, just til failure And lunges only with 15kg dumbells in either hand Anyone got any awesome tips to getting huge quads? I single-leg extend 30kgs

BULKING. I lost a kilo and got sad, BULK MORE http://www.youtube.com/watch?v=wd6F3a8Frm8

k.

All you people who get money free from your parents consider yourselves lucky. Things are much harder on students when you have to work extra hours and worry about paying for accomodation, car + petrol, food expenses etc :(. That being said you all probably work just as hard studying for your...

Age: 18 Money in Bank: $700 or so Assets: $2200 laptop (worth that much 5 years ago, lol), nice watch, own personal possessions (computer and sound gear, clothing, body boards) Parents: Non-supportive mentally, physically, financially, motivationaly and in all general areas they don't help at...

Specify? If you want to tone your body, effectively what you want to do is reduce the amount of weight your lifting and add more reps. You won't gain as much muscle as you would if you were doing a heavier weight at lower reps, so being "*too* big" isn't really a problem.

Yeah leg muscles such as calves, hamstrings are usually trained with high reps, I don't know the science behind it but everyone seems to do it. It all comes down to technique and form. Technique and form outweigh weight in any exercise - everyone without a penis on their brain knows this. Keep...

Can I ask why Kettlebells and not Dumbells? And eBay's a good place to start.

Post a pic of your arms with measurements, I doubt you dumbel curl 25kg at age 17-18.

Hugo Boss and Armani Exchange. Can never go wrong with a boss.

Where are you going for schoolies Cindy?

You just destroyed every Christian's arguement on the planet. Kudos to you, I crown you king :)

People who are fond of sight-reading : http://www.youtube.com/watch?v=dIivJwz5jL8

I know this completely, I'm not socially retarded I just don't generally comply to the social norms of relationships. I can talk to girls fine, I just think it's rather odd that the male has to make 99% of the effort, not to mention a majority of girls make it somewhat difficult to pick up on...

Fair call, but I don't get upset by being single. I just thrive to better myself until a female does approach me or take notice.

Waterguns filled with Bleach, go around blasting people to alter the colour of their clothes. Profit.

This is perfect. I agree 100%.

I probably should've proof read my replies before posting. I'll put some up when I have time, and I'll talk to one of my friends who knows a heap regarding the bibles flaws and such, this should be done by Wednesday. It'd be interesting to see the feedback too! Also in terms of "who wrote the...

Can I ask what your goals are in terms of physique and mass?