*facepalm*. Dude if you want your muscles to grow, give them adequate time to rest (this means 48 hours MINIMUM). And yes, you could isolate your arms and work them to a lean mean 12", but by doing compound exercises (squats, deadlifts, power cleans etc), you'd get much bigger much quicker...
wait wait wait wait.
suppose Sarkozy is intelligent (questionable) and has banned it because it seemingly "oppresses" women.
what about the hundreds of thousands of women who actually wear it out of choice? :party:
Oh haii der Clint ;-) I think you went to my formal in year 10 mangg.
Thanks guise, I need 85 minimum to get into Law at UWS, but I'd rather get into MacQ wit 95 if possible.
and thanks ninetypercent :santa: It wont be too hard to improve English , there's barely 10 marks between 10th and...