2026 HSC CHAT (3 Viewers)

[sly_lyepat]

i rarely do sets of 6 minimum 8 id rather focus on technique and feeling my muscles working rather than using heavier weights but less reps yfm i only do low reps for expolosive sets, im 70 bw whats your height

174cm, yeah ngl my form becomes dog shit after my 6th, if i take pre i can maybe do 8 reps

 

[IStrokeItDaily69]

174cm, yeah ngl my form becomes dog shit after my 6th, if i take pre i can maybe do 8 reps

i dont take pre or any supplements tbh not even creatine or whey js get your protein in through real food yfm im 184-85ish, focus on better technique and more reps but less weight cause thats honestly way more important than the weight youre lifting

 

[sly_lyepat]

I'm not doing the year 11 prep with you anymore

 

[IStrokeItDaily69]

View attachment 44499

 

[sly_lyepat]

i dont take pre or any supplements tbh not even creatine or whey js get your protein in through real food yfm im 184-85ish, focus on better technique and more reps but less weight cause thats honestly way more important than the weight youre lifting

fair but you gotta take at least whey cause you seem light for that height, im tryin not to ego lift but when i go with my mates i always think im fuckin sam sulek or some shit and try and lift weight thats obviously way to heavy for me

 

[IStrokeItDaily69]

fair but you gotta take at least whey cause you seem light for that height, im tryin not to ego lift but when i go with my mates i always think im fuckin sam sulek or some shit and try and lift weight thats obviously way to heavy for me

nah im not skinny trust bro i was actually on a cut recently i think im like 20-25% bf i would get whey but i lowk cant afford it and plus im getting like 150g of protein in daily if i drink a rokeby shake sometimes up to 200g so its calm

 

[sly_lyepat]

nah im not skinny trust bro i was actually on a cut recently i think im like 20-25% bf i would get whey but i lowk cant afford it and plus im getting like 150g of protein in daily if i drink a rokeby shake sometimes up to 200g so its calm

im to lazy to cut

 

[IStrokeItDaily69]

Bro shutup you're literally the biggest introvert in our year. You literally get bullied by girls bro and you act all tough on here.

thats js a new low could never be me yfm

 

[IStrokeItDaily69]

im to lazy to cut

bro when i was new to cutting and everything i started at 1000 cals daily

 

[IStrokeItDaily69]

i couldn't care less honestly, cause if you do imma leak who you are

zigma move

 

[ellurbee]

What's Your bench

I think when I could go to the gym it was around 50 (kg) on top of the bar but it was a while ago i can't remember that well

 

[Trebla]

Stop this right now

 

[Trebla]

Spare me the self righteousness.

Attempting to dox someone or telling someone to kill themselves is completely unacceptable behaviour to anyone (let alone all the associated personal attacks).

Anyone who continues this behaviour will be severely infracted and banned.

 

[IStrokeItDaily69]

Spare me the self righteousness.

Attempting to dox someone or telling someone to kill themselves is completely unacceptable behaviour to anyone (let alone all the associated personal attacks).

Anyone who continues this behaviour will be severely infracted and banned.

omd bro shut the fuck up

 

[IStrokeItDaily69]

Spare me the self righteousness.

Attempting to dox someone or telling someone to kill themselves is completely unacceptable behaviour to anyone (let alone all the associated personal attacks).

Anyone who continues this behaviour will be severely infracted and banned.

its calm they know each other irl js let the chat continue youre like 40 bro get a job get a family get some kids devoting his whole life to do unpaid moderating on a student forum

 

[sly_lyepat]

its calm they know each other irl js let the chat continue youre like 40 bro get a job get a family get some kids devoting his whole life to do unpaid moderating on a student forum

get ready for your 7th account, unc might take this shit personally

 

[IStrokeItDaily69]

get ready for your 7th account, unc might take this shit personally

yh probably getting banned but its calm but honestly what a fucking bum you have to be like 40 and still being an active member on a student forum mainly used by teenager's and its all voluntary work not like he getting paid and even if he is probs worse than some random kid working at maccas

 

[IStrokeItDaily69]

@Trebla im lowk stroking my shi rn thinking of you

 

[urfuturelawyer]

Right, my yiy just changed
You just buzzed the front gate
I thank God you came
How many more days could I wait?
I made plans with you
And I won't let 'em fall through
I, I, I, I, I
I think I'd lie for you
I think I'd die for you
Jodeci "Cry For You"
Do things when you want me to
Like controlla, controlla, yeah
Like controlla, controlla, yeah

what a track

 

[IStrokeItDaily69]

what a track

arman flatlines islam first round trustt