Calculate how much calories burned on treadmill (1 Viewer)

[honsaw]

How do i know how many calories i burned on a treadmill. My treadmill has a calories button that says i burned 3.50 when walking at 7.0 km/hr for 60 minutes
Does that mean i burned 350 calories? but i think it depends on my weight right?
so how do i calculate how many calories i burned depending on my weight??

 

[Azamakumar]

no it means you've burnt 3.5 calories mate
high intensity 30 minute workouts are around the 300-400 mark

 

[Carrotsticks]

How do i know how many calories i burned on a treadmill. My treadmill has a calories button that says i burned 3.50 when walking at 7.0 km/hr.

Why would you have a treadmill if you're just going to walk on it @ 7km/hr?

 

[honsaw]

^ to power walk? i walk at 7km/hr for 60 minutes

 

[katie tully]

i walk at 7km/h normally

 

[honsaw]

So i have found this treadmill calculator online http://42.195km.net/e/treadsim/
Do you think this is accurate??

 

[Azamakumar]

seems a bit high to me

 

[Chemical Ali]

here you go op

http://cronometer.com/

 

[SylviaB]

why the fuck do you care anyway