how many hours do you sleep a night? (1 Viewer)

[oot123]

above and also how many hours do u need to function properly?

esp for yr 11/12s how much sleep do u get?

 

[AsuTeksu]

Throughout Year 11 and until now as a Year 12, I operate on 4-6 hours of sleep everyday lol

 

[Life'sHard]

4 hrs at home + 4hrs in class.

 

[tote bag]

ever since year 7 i've been able to run on like 6 hours of sleep every night but ever since year 12 started ive been sleeping like at least 8 because i get so tired in the day if i don't

 

[carrotsss]

8-10, I need more sleep than most people though

 

[Masaken]

i aimed for 8-9 hours in year 12, it was a bit hard cos i had to wake up at 6 to get to school so I'd aim to get to bed by 9:30. i had morning classes for math twice a week where i had to wake up at 5 to get there on time so those days i slept less than that

 

[its_ace21]

year 12 i had like 6-7 but now i have like 10+

 

[daddywal]

6 hours on a good day. Can somewhat operate on 4 ... anything less and I start getting dizzy

 

[mmmmmmmmaaaaaaa]

6 hours on a good day. Can somewhat operate on 4 ... anything less and I start getting dizzy

that is really really bad for you

 

[SadCeliac]

@synthesisFR wya

 

[windows64]

8-10, I need more sleep than most people though

same if i get less than 9 hours i cannot wake up

 

[souli]

Throughout Year 11 and until now as a Year 12, I operate on 4-6 hours of sleep everyday lol

twinsies

 

[xoNat]

6 or less. Don't be like me it's not worth it. At the very least 7

 

[stevie444]

I went for 8 (9 during exam periods when I was exhausted from study/exams), any less for me is impossible to focus with

studies have shown that 99% of people require more than 6 hours for max functioning, most people require roughly 8

 

[its_ace21]

@mmmmmmmmaaaaaaa stop being mad u mutated rat

 

[lolcti]

weekends 8 weekdays 4 but thats cause I wake up at 4am

 

[C_master]

Bruh I sleep like 7-8 hours on weekdays and still feel like I did a 3-4

 

[C_master]

8-10, I need more sleep than most people though

ye same

 

[zahri992]

i aim to have lights out at 12, but I usually go around 12:30-12:45. don't let myself stay up later than 1:30 bc most days I need to wake up at 6:45

 

[C_master]

i aim to have lights out at 12, but I usually go around 12:30-12:45. don't let myself stay up later than 1:30 bc most days I need to wake up at 6:45

same