Revise what you did during the day, just before you sleep:
1). Revising is extremely important for retaining information in your long-term memory
2). It gives time for your brain to process the information and consolidate those memory pathways while you sleep
1). Revising is extremely important for retaining information in your long-term memory
2). It gives time for your brain to process the information and consolidate those memory pathways while you sleep
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