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What have you eaten today? (3 Viewers)

Alexis Texas

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he's vegetarian so that makes it a bit hard.
eggs
nuts
yogurt
milk
cheese
tofu (don't be hatin' tofu is delicious when cooked well)
lentils
wholemeal breads and pastas are higher in protein than white breads/pastas

also he said he ate chicken the other day so w/e

2 boiled eggs
cappuccino
Tbsp peanut butter
celery with beetroot dip
broccoli
75g chicken
yogurt and berries
tomato soup
almonds

ugh total binge tonight

+ice cream (heaps and heaps and heaps. srs)
+toast with vegemite and nimbin cheese
+ice cream

ugh this takes me b@ck
 
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halapenyo

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a banana
brown rice w/ chicken fry, lamb curry & daal
350 mL coconut water
3 choc drizzle cookies
 
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mirakon

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I highly recommend Petaling St for reasonably priced Malaysian cuisine. Cheaper and better than Mamak.


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Thx for the heads up

Today I have had

2 fried eggs and 2 slices of brown bread
Apple
Leftover thai food
Milky way bar
 
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1. i went on a 25 k bike ride this morning.
2. im done with my weight loss.
3. thats not actually that much food.

haters gon hate.
settle down bessie, no need to get so defensive

I'm sure you can forgive me for assuming that
just look at the food you've eaten recently

choc chip muffin
1 hot and spicy fillet from kfc
1 original recipe piece from kfc
300 mL watermelon juice
oporto bondi rappa
crunchy nut with milk
hazelnut torte my mum bought from goulburn bakery. damn its so nice.
3 egg omelette w/ tomato sauce
samosa chaat
200 mL almond milk
a banana
bowl of crunchy nut w/ milk
bag of potato chips
slice of mudcake
pasta with sundried tomato and garlic sauce and prawn curry
:D

chokito
kit kat
~90 minute bike ride (just put it in so i dont look fat)
caramel and coconut muffin
french fries with sauce
spaghetti
lamb curry
cup of coffee
hardly the food of champions
 

mirakon

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Im not gonna lie m8, after ur weight loss ur a freakin champion
 

SylviaB

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eighteen (18) eggs
3 steaks

500g greek yoghurt
can tuna


assignment completeing diet
 

SylviaB

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I dont know

my mum is basically forcing me to find out when i go home in the holidays so ill let you know
 

Omie Jay

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breakfast: 3 eggs scrambled, 3 slices toast, 500ml milk milo instant coffee.
lunch: a whole heap of pasta and beef mince and capsicum bolognese.
dinner: chicken biryani, yogurt, a kebaab (essentially a sausage).
later: a banana, 40ish g protein powder with 500ml lite milk.

hello thread it's been a while
 

Omie Jay

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get a blood test.
im getting one soon probably.
then my parents get to gloat when we find out i have failing kidneys from all the "excessive" eating and protein powder!
 

Alexis Texas

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protein doesn't cause any damage in healthy individuals, only people who have shit kidneys/renal function already duh
 

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