What time do you sleep n get up (2 Viewers)

[andyn]

well.... just wanna kno to see if i'm staying up too late [11:30-7:30].

 

[SoulSearcher]

2am - 8am.

 

[m0ofin]

Try doing 1.30am to 7am Andy.

No, that's quite early actually and besides, you're getting the recommended 8 hours per day. But for year 11, I guess that is a little late but still early.

 

[SoulSearcher]

Nah, he's fine with 8 hours.

 

[VuongstER_boi]

1 am to 8:20am usually. I usually brush my teeth, get changed and hop in the car within 10 mins XD. btw, i also eat my breakfast in the car to save time..hahah. that's how rushed i am every morning...

 

[jemsta]

when i was in yr 11, my sleeping habits were screwed.
1.00am bed...wake up at 7.40am
fucked wwith 6 and a half hrs

 

[tlodg]

4/5am - 9 am

 

[jemsta]

man i just cant justify how you get so little sleep at night
4 hrs every night is just insane

 

[tlodg]

man i just cant justify how you get so little sleep at night
4 hrs every night is just insane

yeah, i don't know how i do that either...
when i was in year 7~8 I remember sleeping about 6 hours or less each day
it's so bad, this habit.. accumulates bad health and makes your skin bad..
remember once i suddenly slept really well (had a very deep and long sleep), but when i woke up i was so sick i could hardly move.. and every move was so hard..
i am thinking that this is because "bad health" is suppressed if you're caught in the cycle of sleeping late and insufficiently, and the 'signs' won't show up until one day when you're totally relaxed ... and when it shows.. it's shocking because all the accumulated body deficiencies just come all at once......like a barrel of bad wine all poured ..into you.

 

[jemsta]

yeah its the continuous cycle which kills it....and from first hand experience, not letting your skin rest for an adequate amount of time really screws it up and makes it all oily (well for me) and pimples start forming.
hahaha all that bad experiences with long and deep sleep means that you tend to sleep very little, so you dont feel as your immobile.

 

[booties4]

What do you do at night that makes you stay up so late?

 

[Danger]

10:30-7

 

[velias]

usually i find i am in bed by ten and up at six for a run twice a week, other than that i am in bed at about eleven and up at seven.

 

[undalay]

12pm-2am - 7-8am

I need to exhaust all my my energy otherwisee i start thinking about zombies and can't get to sleep .

 

[cs01001]

11:30/12:00 - 7:30

I get told to go to bed early...

 

[ccc123]

I get to sleep at around midnight and get up 7:40-ish on school days and 9:30-ish weekends.

 

[aim54x]

What do you do at night that makes you stay up so late?

lol i am askin the same question, I did like no work in my preliminary and HSC years, and still do very little work, although i am often up until 00.00.00 chattin with my friends, back then i was like in bed by 22.30 and up again by 07.30.

 

[sle3pe3bumz]

get ready to sleep at 1030 but I end up sleeping at like 1100-1130ish. wake up at 6:30 for morning classes or around 730 for normal school days. I aim to get 8 hours of sleep every night so I calculate when my alarm goes off the night before. lol

 

[Kujah]

11:30/12:00 - 7:30

I get told to go to bed early...

Same. I usually drift to sleep at around 11pm but with the exams coming up, it's now 11:30-12pm.

 

[Forbidden.]

11:30/12:00 - 7:30

I get told to go to bed early...

around about that ... maths eat my life