3x5 back squats @ 107.5, 117.5, 132.5
3x5 bench press @ 57.5, 62.5, 67.5
1x5 deadlift @ 135
3x5 shoulder shrugs @ 80, 90, 100
3x(failure) chin ups
goddamn grip fails when deadlifting 140+. i can get it up, but it just slips out
what do you guys reckon about using straps?