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  1. b00m

    Zombie in Miami?

    or maybe.. this shit happens every year but we haven't really taken much notice of it until now what's certain though is that the story of the homeless man's face being eaten off on the side of a highway has brought a shitload of attention to the whole "zombie apocalypse"
  2. b00m

    Zombie in Miami?

    http://www.dailymail.co.uk/news/article-2152925/Engineering-student-21--stabbed-dismembered-roommate-knife-ate-brain-heart.html Another case of cannibalism this month
  3. b00m

    Zombie in Miami?

    it must be cannibal season
  4. b00m

    The "critique my diet" thread

    funny thing is she used to swim. Loved it actually. Swam for like the past 12 years (forced me to swim in the same period of time) and only took up running recently.. after complaining about constant runny noses and all sorts of things that eventuated i am aware that running on the treadmill...
  5. b00m

    The "critique my diet" thread

    my mum is 54 and runs on the treadmill for 50 minutes each day to "burn fat". Should i tell her to pick up HIIT?
  6. b00m

    Zombie in Miami?

    It's a generic taste. Maybe you should ask a cannibal. By all reports answers have ranged from chicken to pork
  7. b00m

    Zombie in Miami?

    I love how the article says he's mental health is improving and then the article ends with this line yep still crazy
  8. b00m

    Zombie in Miami?

    apparently it tastes like chicken
  9. b00m

    The Avengers

    its slide down the rankings will be inevitable, once the initial hype and fan boy crap dies down.. I think it'll settle for about 8.2~ on the imdb scale.. when in reality, a score of about 7.7 on imdb would be much more accurate.. and even then i am probably a little generous For what it's...
  10. b00m

    wats ur gym routine

    hmm yea just did a bit of research. Some fairly mixed reviews general consensus is that presses are obviously the main muscle builders for chest as they recruit more muscle fibers. Flys are still have their place though
  11. b00m

    wats ur gym routine

    okay i used the wrong diction. But if you don't lock your elbows out on cgbp or normal bench press, it's common knowledge that it places a lot more pressure on the chest Yeh okay Arnold is a bb pro, but so what? Are you saying with flys you can't build muscle? If you are progressively...
  12. b00m

    wats ur gym routine

    i think flys are pretty effective as well. Arnold did flys.. using 38kgs..Having said that not every exercise works for every person not exactly. depends how you contract them. Done properly and not fully locking out, you can isolate the chest without the need to tire out the tris
  13. b00m

    wats ur gym routine

    do both. there is always room
  14. b00m

    The "critique my diet" thread

    or so you've been told half your life
  15. b00m

    The "critique my diet" thread

    yep, apparently there is no correlation between saturated fat and high cholestrol it's more a problem regarding refined sugar and inflammation or so i've been told
  16. b00m

    The "critique my diet" thread

    tea fires up fat burning amongst many other things
  17. b00m

    The "critique my diet" thread

    obviously a very healthy diet. you've got all your healthy fats, carbs and protein which all presumably fit into your macros. I don't know how much protein intake for females is recommended, but is what your taking sufficient for cutting?
  18. b00m

    Zombie in Miami?

    and in the process swallow chunks of flesh, be balls naked and pretend to emit an animalistic growl whilst taking 6 bullets to the body nude seems legit. obviously you are joking but lol
  19. b00m

    Zombie in Miami?

    give me guns, ammo and a hideout and i'm all set that'd be a fun way to die
  20. b00m

    Zombie in Miami?

    its real guys ITS ALL REAL
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