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18/ f /bondi-beach

foreveralone.jpg gonna have to be a curling phaggot now

about 30kgs for a few reps lol.. cant say i bother too much with curls but i can squat about 160kgs of ur car!!.. now i see u over there mirin my glutes, wanna closer look? nomsaiyn?

kfnmpah, how about i take u out on a date at the gym some time and do some squats together, nomsaiyn?

its very possible to gain 5kgs in ur first month as a beginner, but then again you'd probably be doing it wrong and gaining too much fat. hence the term "dreamer bulk" 500g-1kg weight gain per week is acceptable i think. but it depends on ur height i may be talking nonsense, but this is from...

wow fatty stop being fat please

14.9% 168cm at 73.5kgs in bulking season gonna start my cut soon

ur just jealous u cant tan. Pasty white is groce but yes, it depends on the person..

for a girl, you seem very committed to weightlifting. What's the motivation?

Did Bin Laden actually orchestrate 9/11? The FBI listed bin Laden as one of the "10 Most Wanted" in connection with several incidents including the USS Cole bombing and the 1998 United States embassy bombings in East Africa. The FBI's "FBI Most Wanted Terrorists" poster does not specifically...

Re: Looking for mid-term semester pastpapers for FINS1613 Business Finance and ECON11 unfortunately, this is most likely true i got 4/10 in the last quizz for finance. most DEFINITELY gonna fail this one as well .. ha ha ha.. damn it

lol no. Unless you're a true workhorse who has carried on the hsc frame of mind of 'do well' in every assignment..

lol fair enough. But dont u guys eat before u work out? And say if u dont take jack3d do u all of a sudden fall asleep whilst benching or something ahah. I've never really had any problems staying focused in the gym

the only thing i take is an orange juice before working out. Works wonders. No need to buy all that shit...

I can't see shit. But is that at darling harbour? if so, i had mine there :smile:

made sure i wasnt a derelict made sure i paid attention in class when it mattered used common sense to know what i had to study and what i didnt and most importantly sucked a bit of dik trollface.jpg

leg press is leg press. A true measure of strength would be through squats/compound movements

anyone still got that vid of him^ drunk off his face and dancing at the train station? ahah

97~

hit two pbs last week :) 120kg deadlift and 140kg squat yeahh buddy!