Spiritual Being
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clearly crobat couldn't
How to manage uni with gym? (1 Viewer)
- Thread starter johnle95
- Start date
p3rf3ction
Member
- Joined
- Jun 9, 2012
- Messages
- 175
- Gender
- Female
- HSC
- 2012
Are you one of those turds who started lifting recently after they became an adult and thinks he's some hardcore gym goer (not that there is anything cool about that)?
Mate, go do some research. You probably won't take my words as the truth even though I've been training since 14, but nutrition wise I'll pretty much hit you with the facts:
Know how much you need to eat for desired goals, count your fcuking macros and track them. Profit???
You have two options for that:
1) Make the food at home, know whats in it and track it.
2) Or, like any sociable and non-cheapskate people, you'll eat out. Hence why I eat maccas or hungry jacks or KFC, cause they have their macros for foods listed.
Keep curling them 10's, brah.
Mate, go do some research. You probably won't take my words as the truth even though I've been training since 14, but nutrition wise I'll pretty much hit you with the facts:
Know how much you need to eat for desired goals, count your fcuking macros and track them. Profit???
You have two options for that:
1) Make the food at home, know whats in it and track it.
2) Or, like any sociable and non-cheapskate people, you'll eat out. Hence why I eat maccas or hungry jacks or KFC, cause they have their macros for foods listed.
Keep curling them 10's, brah.
obliviousninja
(╯°□°）╯━︵ ┻━┻ - - - -
I saw some guy with pictures of dumbells as his computer wallpaper
