What Excercise Did You Do Today? (4 Viewers)

[quik.]

Yeah but I would love to have a session on sat/sun or similar

On the regular

Sweet dreams qtpie

 

[Tim035]

Jarred my neck doing shoulder press. FUUuuuuuu...

managed to add another 2.5kg to squats though

 

[Uncle]

play chicken with things move at high speed

 

[chamelia]

About to do a 40min cardio workout. Wish me luck.

 

[Omie Jay]

about 45 mins of powerwalking, my house to sutherland station (missed 3 trains in the process, legs are numb ), 3.8km

 

[Uncle]

helped a old women across road.
then i got attack by walk stick.
what the hell

 

[Aquawhite]

I actually walked all around town today and last night I ran all around the next town over (because I got ditched out of the car about 3 times).

 

[_trickster_]

weights, havent done cardio in ages

ive only got 2 dumbells, do i just put them over my head or something if i wanna add weight when squatting?

 

[Omie Jay]

or hang em by your side, or over your shoulders, which ever way is comfortable

 

[justblaze]

Done Chest and Shoulders/Traps today, totally dead. Back and arms tommorrow, woot .

 

[hermand]

10 min of super hula hoop on wii fit. and wii fit boxing. yeahh i'm cool.

and mucking around stretching, acro, dance stuff.

 

[justblaze]

10 min of super hula hoop on wii fit. and wii fit boxing. yeahh i'm cool.

and mucking around stretching, acro, dance stuff.

Haha i played that today.

 

[johony]

45 mins cardio (bike, treadmill, cross trainer)
50 mins weights (mostly used weight machines, spent maybe 5-10 with dumbells)

 

[dux&src]

I walked 30-35 minutes to get to the shops.

 

[Uncle]

I walked 30-35 minutes to the next bus stop to save 10 cents.

 

[Oliver04]

Done Chest and Shoulders/Traps today, totally dead. Back and arms tommorrow, woot .

bb.com obv bb.com

 

[russianROULETTE]

i usually do about 1hr15mins a day, part is a steep uphill hike (with stairs occasionally thrown in) then i jog home after that. now that it's daylight savings i can go on days when i work too woo.

 

[Schoey93]

There is absolutely nothing wrong with running in the dark. It is actually quite rfreshing (the wind 'bites') and it's very fun. I still go during night times, during daylight savings and not, you should try it!

 

[Uncle]

unlike Falcon Heene, i actually ran around covered by a cardboard box.

 

[Norcinu]

Today I did my english exam, phew that was some hard work!