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What time do you guys sleep on a school night? (1 Viewer)

swifty13

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Since there was a thread asking what time everyone work up, I thought it'd be interesting to see what time you guys sleep :)
 

kingofthemisc

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Between 1030-100
but not before listening to some damn good beats and then beating my shlong
 

Demento1

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Between 10:30pm to 11pm although I think more sleep is better.
 

lucifersguard

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Me too. Went to sleep at 2 two nights ago and felt great during the day, yet when I sleep at 10 i feel sluggish. Strange eh?
Its not strange. Everyones different in how much sleep is optimal. Some are even lucky to be at peak performance with just 2-3 hours. Me on the other hand need a solid 9-10
 

zombies

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what time do you wake up?


I go to bed between 11pm-1am

Me too. Went to sleep at 2 two nights ago and felt great during the day, yet when I sleep at 10 i feel sluggish. Strange eh?
cos people operate on sleep cycles which last for 90min - when you wake up just as your cycle ends, you'll be feeling less sluggish/sleepy when compared to being woken in the middle of deep sleep :)
 

Realista

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Me too. Went to sleep at 2 two nights ago and felt great during the day, yet when I sleep at 10 i feel sluggish. Strange eh?
Nope. Happens every time. Let's see what happens tomorrow since Real - Bayern is on at 4:45.
 

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